Use one of the 10 free health apps listed below and stay on track to tackle losing weight in a healthy and realistic fashion. No matter which weight loss programs you intend to follow, Fooducate is an ...

Individual weight loss treatment involves meeting with one of our weight loss specialists for a 60-minute therapy session once per week. At your first appointment, your therapist will fully assess ...

While it’s easy to go overboard during the festivities, making thoughtful food swaps can help you enjoy the celebrations without derailing your weight loss goals. Diwali is a time for enjoyment ...