Discover the powerful benefits of weightlifting for physical and mental health, from preventing chronic diseases to improving ...

World’s strongest man Lasha Talakhadze will miss the world weightlifting championships after winning the last 10 combined ...

Not to mention, nailing the perfect form to avoid injury while doing weightlifting exercises for beginners isn’t always as straightforward as the regulars make it look. However, there’s plenty of ...

A 10-year-old from Wrexham has been crowned the Girls U10 British Weightlifting Champion. Powerhouse Hattie has been ...

He was 52 and had endless back pain; she was 62 and had osteoporosis. Weightlifting increased their bone density. Now both do ...

Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are they best for? Can they help you build muscle? To help you ...

Young weightlifting sensation Zion Tokona has a busy schedule as he prepares for two important assignments, both happening this month. The Marist Brothers High School student says it’s not easy ...

Athletes in Weightlifting Fiji’s junior and youth categories are preparing for an upcoming championship requiring video ...

St Joseph Engineering College (SJEC) weight lifting team has excelled and won laurels to the college in the recent VTU State ...

The Youth and Sports Ministry (KBS) will focus on nurturing new talent in four Olympic sports starting next year. Minister ...