“Affirmations can help us offer ourselves care and compassion, and change our self-talk.” In other words, they can help counteract negative or critical thoughts. Words of affirmation can be thought, ...

We’re happy to share these words of affirmation for kids coloring pages! What a fun way to help build confidence and healthy self-esteem in your children (or students). It’s so important that we help ...

Affirmations are words and phrases that you say to yourself ... “We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

Serena Williams recently shared some heartfelt words of affirmation with her fans to chant before going to bed.