Do you find yourself reaching for an energy drink on a daily basis? Maybe you drink them for a caffeine boost at the start of ...

This is when you might turn to another energy source, such as a pre-workout or energy drink. You've probably seen fitness influencers using one of the former in an ASMR-like TikTok video (you know, ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Between Celsius, Prime, and Panera’s Charged Lemonade, talk of highly caffeinated drinks is everywhere, and not always for the best reasons. What's more, one U.S. Senator called for Prime to be ...

We’ve all been there—trying a new pre-workout that promises to “unlock your full potential” only to end up feeling like your heart’s about to launch into orbit, or worse, dealing with a ...

Workout supplements can help maximize your performance in the gym, plus sustain physical and mental benefits long after a workout. Whether you’re looking for increased energy, muscle building ...

Pre-workout supplements combine ingredients like caffeine ... because it supports nitric oxide production and helps with energy production. When it comes to dosing, pure L-citrulline is effective ...

Did it help my workout? Not especially ... The thickness of the energy drink works a lot better when it’s got a denser flavor to coat your mouth. Still, I’m gonna stretch this one out with ...

Whether the energy is lacking, or you’ve got a hardcore session that you need to smash, the best pre-workout can help. “Pre-workout supplements are designed and intended to enhance performance ...

On a day you need extra energy—or before a marathon, she says. Another major thing caffeine affects: your sleep. You wouldn’t want to drink caffeine before an afternoon or evening workout ...