Do you find yourself reaching for an energy drink on a daily basis? Maybe you drink them for a caffeine boost at the start of ...

This is when you might turn to another energy source, such as a pre-workout or energy drink. You've probably seen fitness influencers using one of the former in an ASMR-like TikTok video (you know, ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

Some pre-workout drinks contain high levels of caffeine, but are they safe? A sports dietitian weighs in on how—and ...

What's more, one U.S. Senator called for Prime to be investigated by the FDA in 2023, and the drink was recalled in Canada ...

We’ve all been there—trying a new pre-workout that promises to “unlock your full potential” only to end up feeling like your heart’s about to launch into orbit, or worse, dealing with a ...

On a day you need extra energy—or before a marathon, she says. Another major thing caffeine affects: your sleep. You wouldn’t want to drink caffeine before an afternoon or evening workout ...

Pre-workout supplements can elevate your training by enhancing energy, focus, and recovery. However, with so many options, choosing the right one can be daunting! Read through this guide to find ...

Whether the energy is lacking, or you’ve got a hardcore session that you need to smash, the best pre-workout can help. “Pre-workout supplements are designed and intended to enhance performance ...