As of Oct. 16, the LifePro Waver Vibration Plate Exercise Machine is on sale for $159.99 at Amazon. That's a 20% saving on ...

A groundbreaking study led by neuroscientist Adrian Owen from Western University has found that playing video games ...

A trainer outlines the #1 workout he does to improve his golf performance, including precision, power, and control.

Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...

Woman Of The Hour' on Netflix. Here's what to know about her workout routine, including hiking, Pilates, and more.

Kate Middleton has always been incredibly fit, and has made no secret of the fact that she loves partaking in various ...

It was a welcome bonus-point win for the Cape side, but knocks to important players ahead of a vital tie with the Glasgow ...

The New York Liberty's mascot Ellie the Elephant is the talk of the league. We got the scoop on her fitness routine and how ...

Cooper Kupp had a “positive workout” on Monday and has a chance to play this weekend against the Raiders, per Ian Rapoport ...

Researchers found gamers scored better on memory, attention and reasoning skills compared to those who did not play video games. Results also showed moderate-level exercise of 150 minutes per week ...