Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.

Begin by rowing 250 meters at a fast pace. After completing the rowing, move on to 10 push-ups, followed by 15 air squats.

Identifying whether you have a high level of visceral fat typically requires a CT or MRI scan, but a simple at-home ... belly fat that should be addressed promptly. Celebrity fitness trainer and ...

You can't spot reduce belly fat, or target a specific area where you want to lose fat. When you reduce ... than your gym workout or home workout. This means making sure you keep your daily ...

Shedding stomach fat is difficult, but it doesn't always have to involve countless crunches, according to one fitness expert.

Looking to lose belly fat with minimal equipment? Wall exercises are an efficient and accessible way to target your core and support overall body strength. Tap to check! This simple move works ...

Once a year at the Olympia, fitness enthusiasts travel from all over the world or sit in front of their TVs to catch a ...

Fitness trainer says you can easily 'lose belly fat, sculpt abs' with her home workout. Here's what you need to know. What is the best workout to burn belly fat? A fitness trainer has shared her ...

As for the best exercise to burn belly fat, the health expert says it is walking. "Walking can help you lose belly fat even more than doing high-intensity exercise," he revealed. "High-intensity ...

I've rounded up the best rowing workouts to lose belly fat to celebrate that. When I have clients or athletes aiming to burn fat and tone up, the rower is one of my secret weapons. I'll program it ...