To research his 2010 book The 5 Factor World Diet, celebrity trainer and nutritionist Harley Pasternak traveled to the ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

It's been named the "world's healthiest diet" for seven years in ... It emphasises plant-based foods and healthy fats. That means eating lots of varieties of fruits, vegetables, nuts, seeds ...

The ranking of diets was compiled by US News and World Report by this panel ... diets and focuses especially on the foods that improve brain health. In a long list of 30 diets, WeightWatchers ...

This particular fruit is hailed as one of the healthiest foods you can consume, yet many wouldn't even classify it as a fruit. It's versatile, tasty, nutrient-rich and has seen a surge in ...

“The only overlapping feature in most of these healthy countries around the world is that they all walk ... community or family events. Signature foods: Fruits, vegetables, whole grains, legumes ...

It's been named the "world's healthiest diet" for seven years in a row ... It emphasises plant-based foods and healthy fats. That means eating lots of varieties of fruits, vegetables, nuts, seeds, ...