Want some practical ways you can help your teen put mindfulness activities into practice ... Journaling can help manage anxiety and reduce stress. And what might have seemed so jumbled in one’s mind ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

These programs offer a safe space where teens can address issues like anxiety, depression ... An established timetable for ...

Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

According to the study, wealthy moms worry more about their tween and teens’ behavioral and emotional ... violence and a lack of access to after-school activities—concerns that higher income ...

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.