Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...

According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...

A psychologist who appeared on BBC's Morning Live on Friday shared her insights on food cravings - and how to combat them.

Eating the right foods can significantly enhance cognitive function and boost memory. Include these brain-boosting foods into your diet for optimal mental performance ...

A psychologist has spoken on BBC Morning Live about food cravings and the one thing we can do to tackle them. Speaking to ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

Our diet can have a huge impact on our brain health, with one type of food in particular said to be detrimental to our ...