A registered dietitian shares 10 of the best "zero-calorie" foods for weight loss to incorporate into your diet.

Snacks high in protein and fiber slow digestion ... milk or plant-based milk with 2 tbsp of chia seeds and a zero-calorie sweetener, like monk fruit. Shake the mixture to combine and then let ...

Dietitians comb the chip aisle to find the healthiest tortilla chips currently available on grocery store shelves.

We asked a doctor about a list of ‘20 almost zero-calorie foods’ such as cucumber, blueberries and apple, and his advice for building a more balanced lifestyle. Can adding low calorie foods ...

Soup season is officially here. With the temperatures dropping and the skies turning grey, many of us are cranking up the heating to fight off the chill. But there's another comforting way to warm up.

PHE has launched a campaign to encourage parents to look for healthier snacks of no more than 100 calories - and to limit them to two a day. The eight-week Change4Life campaign will offer money ...

From drinks to snacks to desserts ... you can usually find some of the same flavors in a diet version with zero calories. An even better option is to brew your own highly flavored green, black ...

The British Nutrition Foundation is launching a concept called the "quality calorie", to make people think more about the types of foods they eat. While most adults consume more than they need ...