Bottle gourd juice linked to deaths in Delhi and Uttar Pradesh prompts ICMR expert committee to warn against consuming bitter ...

Ash gourd, also known as Benincasa hispida, winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia (1). It grows on a vine and matures into a round ...

Bitter gourd is a green-skinned vegetable with white to translucent flesh and a taste that fits its name. Unless you grew up with bitter gourd as part of your regular diet, it might take you a while ...

Bottle gourd and pumpkin are two versatile vegetables that can be used to whip up some delicious vegetarian dishes ...

Bottle gourd—a staple in Indian kitchens and traditional medicine—is widely praised for its hydrating properties, digestive benefits and role in weight management. Low in calories but rich in fibre ...

Decorative fall gourds are small, cute, and super seasonal. You might even be tempted to eat them! But before you do, keep ...

A fennel and bottle gourd salad is a crisp, refreshing dish ideal for hot days. Thinly slice fresh fennel bulbs and combine ...

Bottle gourd, a low-calorie, high-water vegetable, aids weight loss by promoting satiety and boosting metabolism. Its rich fibre content and natural diuretic properties further support detoxification ...

Karela juice is very easy to prepare and requires bare minimum ingredients. There is no denying the fact that karela has a very distinct taste. If it gets too bitter for your palate, you can mix it ...

Your diet plan is incomplete without bitter gourd (commonly known in Hindi as karela). It boosts weight loss and helps in controlling diabetes. We also tell you how make it more palatable. Most of us ...