This page contains a list of qualified coaches willing to provide coaching and training advice to other coaches and athletes.

To evaluate the athlete's performance, select the age group and Test, enter the total number of press-ups and then select the 'Calculate' button. Analysis of the test result compares it with the ...

If you quote information from this page in your work, then the reference for this page is: MACKENZIE, B. (2024) Harry Potter - The Goblet of Fire [WWW] Available from ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider factors influencing the ...

The following are examples of general static stretching exercises that could form part of the cool-down program at the end of a training session when stretches are held for 10 seconds or improve ...

The following is an overview of a week's training for each of the three phases of an annual training program for the Long Jump.

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to bear in mind the factors influencing ...

VO 2 max calculated from a 1.5 mile (2.4km) Run Test VO 2 max calculated from a race result VO 2 max calculated from a one-mile jog ...

Testing and measurement are the means of collecting information upon which subsequent performance evaluations and decisions are made. In the analysis, we need to consider the factors influencing the ...

Goal setting is a mental training technique that can increase an individual's commitment to achieving a personal goal. Having a short or long-term goal can encourage an individual to work harder, ...

Begin in the standard press-up position on the floor. Your upper body should be supported with your hands on the floor - shoulder-width apart. Your arms are fully extended, and your legs and feet are ...

On the track mark out with tape or cones, the run-up distance used in competition. The athlete should perform the run-up as usual, and the take-off foot should be monitored for accuracy to the ...