Just like other emotions, anxiety exists along a continuum with different levels of intensity. You can picture this continuum using the anxiety scale below. This scale will help your child see that ...

Anxiety, in moderation, can serve as a constructive force, motivating teenagers to perform at their best and prepare for ...

“If you asked them to describe those emotions on a scale of 1 to 10 ... she wrote and directed a short film about anxiety and depression in teens called The Road Back. More than 30 kids worked ...