A viral post on X suggests magnesium deficiency could be linked to depression, and one study hints that magnesium might ...

This article delves into the most effective supplements for helping with depression. When it comes to supplements for depression, it’s essential to understand that they are not a cure-all solution.

Natural dietary and herbal supplements for depression include folic acid, GABA, SAMe, tryptophan, and vitamin D. These supplements may improve mild depression symptoms like fatigue, hopelessness ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.

By Dr. Liji Thomas, MD Researchers unveil how specific micronutrients impact depression, revealing iron and vitamin D as ...

These are dietary supplements that include extracts from various types of mushrooms, each offering unique advantages. When it comes to depression, some mushroom supplements have been shown to have ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

Considering taking supplements to treat depression? Below is a list of common natural remedies used to treat or reduce the symptoms of depression. Follow the links to read common uses, side ...

A dietician has spoken about the impact different foods can have on our brains, and how there are some that play a crucial ...

In fact, there's evidence to suggest that lower levels of Vitamin D are associated with depression. However, that doesn't mean getting more Vitamin D alone can prevent or treat depression.