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Grand Island Independent
7 天
17 ways to make your life a little easier on National Stress Awareness Day
National Stress Awareness Day is a day to recognize the impact of stress in daily life and take steps to manage it.
Legit on MSN
1 天
100+ romantic messages to ease your man's stress after a long day
Sending romantic messages to ease your man's stress is one way you can make him feel better after a long day. Be his peace ...
19 天
‘I wasn’t going to work on Friday anyway’: Why is Oct. 11 Black Girl Day Off?
October 11 is viewed as an unofficial holiday in some communities, but Black Girl Day Off may have a more serious history ...
The Chronicle
7 天
Stress blows
You can’t control your thoughts, but you can control how you respond to them. Here’s why you shouldn’t respond to them at all ...
1 天
World Stroke Day 2024: These Factors Can Increase Risk
The most significant risk factor for stroke, high blood pressure, or hypertension, damages blood vessels over time, making ...
7 天
Raising awareness on stroke in younger adults: A focus on prevention, treatment, and new ...
World Stroke Day brings focus to the alarming rise of strokes among young adults in their 40s and 50s. Lifestyle factors such ...
inforum
7 天
Local experts stress school bus safety during national awareness week
During National School Bus Safety Week, experts are urging students to follow bus rules and reminding drivers to stop for buses to prevent accidents. National School Bus Safety Week promotes the ...
Psychology Today
9 天
Why Gratitude Journals and Other Wellness Trends Aren't Enough
In a world flooded with wellness trends, it’s easy to get swept up in surface-level fixes that promise quick relief. But are ...
Bona Magazine
7 天
Mental health workouts to try every morning
Since it’s Mental Health Awareness Month, we thought it might be a good time to look at morning rituals. Starting the day on ...
i
13 天
Stress, sleep or something else? 8 ways to navigate perimenopausal brain fog
“Sleep, particularly elusive in perimenopause, is essential for brain health. Make sleep hygiene a priority by putting away ...
Daily Monitor
2 天
Ministry of health tasks employers on workers’ mental health
Dr Juliet Nakku, the executive director of Butabika National Referral Hospital said that although no concrete data on mental ...
Verywell Health on MSN
6 天
Somatic Stretching: What It Is and How It Works
Somatic stretching involves movements to regulate dysregulated mind and body states. Find a list of introductory somatic ...
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