What impact does regular exercise have on your brain? - Exercising can help improve our cognitive abilities as well as our ...

What if there were exercises for your brain that could make ... re performing a number of kinds of tasks, then engage working memory and cognitive control. After that they undergo some kinds ...

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning ...

One question asks you where you want to start — with memory ... want to come back to the same exercise, because that’s what the brain is remembering and working on.” So, what’s the ...

Working memory is one of the most important areas of our memory system and vital if we're to successfully navigate through our world. It can be thought of as the ability to hold and use a limited ...

When we measure working memory, we measure the ability to keep information in mind in the face of distraction. We use this ability all of the time in every day life. For example, trying to remember a ...

For many reasons, bodybuilders and others involved in weight training might have to take a break from the gym.However ...

New study finds those working out in one or two bursts each week are less likely to develop the syndrome than those who ...