Crossword puzzles can be difficult, but challenging yourself is key to keeping your brain sharp. A 2022 study found that they ...

Working memory is a form of memory that allows a person to temporarily hold a limited amount of information at the ready for immediate mental use. It is considered essential for learning ...

You’re one step closer to sharpening major parts of your brain, including your memory ... back to the same exercise, because that’s what the brain is remembering and working on.” ...

We have developed a series of four films and PDF fact sheets explaining working memory in detail and how it relates to classroom learning in children and young people. Each set of resources explores a ...

If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

2024 — Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such as word games and hobbies have better memory, working ...

Short-term memory. Also called working memory, this is the part of ... Here are some other tips to improve your episodic memory: Exercise. Regular movement is good for brain health and memory ...

Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

Working memory is one of the most important areas of our memory system and vital if we're to successfully navigate through our world. It can be thought of as the ability to hold and use a limited ...

When we measure working memory, we measure the ability to keep information in mind in the face of distraction. We use this ability all of the time in every day life. For example, trying to remember a ...