Only one person has completed every one of the Old Mutual Wealth Double Century races, and that’s Johan le Roux. And at 52 ...
David Bellairs has seen it all, from being one of the originators of the Double Century idea to being one of only eight ...
Only one person has completed every one of the Old Mutual Wealth Double Century races, and that’s Johan le Roux. And at 52 ...
From a casual adventure to one of SA’s biggest endurance challenges, the history of the Old Mutual Weatlh Double Century is a ...
Hydration (and dehydration) can make or break an endurance ride. Stay strong. Drink right.
Doing the Old Mutual Wealth Double Century, or have another long distance ride planned? Make it more enjoyable and finish ...
7. Avoiding Unexpected Obstacles On any group ride, expect the unexpected. At any moment, someone can drop a bottle—or worse, a phone—a pothole might appear out of nowhere, or there’s some fresh ...
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The mountain is the great equaliser. The grade is the grade and the vertical is the vertical, no matter your size, build, or body composition.