Discover how confidence differs from arrogance and how hypnotherapy can enhance authenticity, fostering genuine ...

Learn how cognitive behavioural therapy and clinical hypnosis can help manage eco-anxiety.

A “mental massage” — a state of deep relaxation, reflection, and gentle mental reprogramming — can provide remarkable ...

Struggling to feel good in your own skin? Discover more about how you can shape self-perception through self-talk and how ...

Hypnotherapy can be a useful tool alongside medication for children with ADHD. Here's how it can help and what children can expect from sessions.

[1] Excluding bank holidays. Calls are recorded for training and security purposes. [2] Calls to 03 numbers cost the same as calling an 01 or 02 number and count ...

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Every professional displayed on Hypnotherapy Directory has been independently verified by our team to ensure they have suitable credentials to practise.

Find out more about how the fear of intimacy can develop, how it can affect you, and how hypnotherapy can help.

Explore the causes of obesity, including biological, psychological, and social factors, and how hypnotherapy can aid in healthier eating habits ...

ADHD is more common than many realise, affecting roughly 5% of children worldwide. While medication can make a profound difference for some, alternative therapies, like hypnotherapy, offer another way ...

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