"Some students don't have the coping skills they have to stop runaway thoughts," Ruble said. "They ruminate on their emotions and there are all sorts of things going on chemically in their bodies.

At least 70% of construction workers report feeling stressed at work, a new study by the University of Cambridge has revealed ...

Different stressors require different solutions or coping strategies.” Plus, working out what’s behind your chronic stress ...

Ten new business books, with fresh breakthroughs for founders and business leaders. Win with your team, understand market ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

In this article, we'll explore 10 common causes of drug abuse, shedding light on the various environmental, psychological, ...

Understanding and accepting that you are burned out is the starting point. This could include emotional exhaustion, physical ...

“As anytime we feel these emotions, the best answer is to go to prayer,” states an Election Day prayer and resources guide on the church’s website. “By seeking God’s will, we ease the anxiety of the ...

To help ease the stress, New Jersey travelers have come up with their own coping strategies. The most popular method?

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, many are now dealing with post-election ...

The ability to cope with life stress is essential to psychological health. Learn about constructive dyadic coping skills that ...

For parents of children with disabilities, finding time to focus on themselves may be difficult. However, a new study finds ...