Eating nuts can be nutritious and tasty, but depending on what you're looking for, some nuts can be better than others. These ...

One of the most effective ways to manage your weight and health is to eat a nutritious diet with whole foods. But even as you build healthy eating habits, you may find yourself in need of a quick meal ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

Comfort food is a type of cuisine that makes you feel good and evokes positive associations, essentially "comforting food." ...

Two Connecticut medical students have taken the “food is medicine” concept to a new level by taking a “food pharmacy” to new ...

Note: Some responses have been edited for length and/or clarity.

Even as the average U.S. household struggles to afford groceries and basic necessities, it’s impossible to ignore how many ...

Experts from the World Health Organization and the Food and Agriculture Organization, as well as independent nutritionists ...

Grind the last few days of 2024 and achieve your fitness goals. Nutritionist shares a sample diet to start your journey.

What are the health benefits of purple foods? Discover 5 nutrient-packed purple foods that boost immunity, fight inflammation ...

In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...