Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

The New Stroke Prevention Guidelines These are the first new stroke prevention guidelines released by the American ...

After a hefty plate of turkey, stuffing, and mashed potatoes it's common to feel sluggish after Thanksgiving dinner. These ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

As we get ready for the festive season in New York State, a study from Lurie Children's Hospital has revealed some insights ...

National Institute of Health. Office of Dietary Supplements. Vitamin a and carotenoids. MedlinePlus. Weight control. American ...

Wearable fitness trackers have evolved beyond being a cool novelty worn by athletes and fitness fanatics to being worn by nearly everyone. You don't have to be an athlete to want better sleep or ...

"The best way to form a positive and healthy new habit is to make minor adjustments ... Blumberg shared the following tips to ...

Imagine a detox that leaves you energised, glowing, and ready to take on anything—without extreme diets or expensive cleanses. Here’s how to detox the healthy way and give your body the reset it ...

From ailments like carpal tunnel syndrome to mental health issues, it seems that too much gaming can have some nasty side effects. So we are going to give you a few tips on how to stay healthy while ...

Team Health Shots recommends products only after thorough research and analysis of user ratings and reviews on Amazon and other similar platforms. We value the trust of our readers, and follow an ...