“Despite its extreme restrictions, the cabbage soup diet has staying power for a simple reason: it’s a quick fix in a world ...

If you know what’s causing hair loss and that it’s temporary, certain shampoos and therapies may restore fullness. Learn how ...

Taking cereal and toast off the menu to add a little variety, we've come up with exciting breakfast ideas that taste great ...

And so, it is important to be fit, healthy, and under excess weight. According to doctors, losing even 5-10 per cent of body fat can improve your blood sugar level and help reverse prediabetes. Apart ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Wearable fitness trackers have evolved beyond being a cool novelty worn by athletes and fitness fanatics to being worn by nearly everyone. You don't have to be an athlete to want better sleep or ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

There's a lot to celebrate this month! It's National Pomegranate Month and National Diabetes Month, and Dietitian Roxana ...

If you love to snack but you're also trying to eat healthy ... what to look for in a healthy tortilla chip and asked them to share their picks for the healthiest tortilla chips they recommend. Whether ...

Healthy dietary swaps for kids ... If you are a parent struggling with a child who loves to eat sugar foods and may even be addicted, here are 10 dietary measures you can take to reduce their ...

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ... We created this video of the foods most people think are gross even though they are healthy.

Therapy is essential to explore your relationship with food, overcome negative thoughts, and recover a healthy body image. Chesney E, Goodwin GM, Fazel S. Risks of all-cause and suicide mortality in ...