Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

Winter Storm Warnings For Five States As Heavy Snow To Hit on Election Day ...

In the hustle of daily life, stress often sneaks up on us, and before we know it, we’re feeling overwhelmed, anxious, or even ...

Hotshots” set, where Bobby worked before he returned to the 118. Plus, we also saw the aftermath of Buck’s break up, which ...

1. Bulk up your meals. There's a lot of evidence that bulk -- that is, fiber -- reduces appetite. So turn up the volume with higher-fiber foods like fruits, vegetables, whole grains, and beans ...

More than seven in 10 adults reported that the future of our nation has been a significant source of stress for them this ...

Here are 10 tips for dealing with stress. Coping with panic attacks: One in 10 people can expect to have panic attacks at some stage. Click here for ways to cope. Stress busters in your home ...

But this year, many outlets have added a new genre of article to the mix: how to handle election stress. Experts interviewed ... on climate in any meaningful way in the future.” ...

After much anticipation and build-up, the Nov. 5 general election has come and gone and while votes are still being tallied, ...

Around 80% of people from both parties say they are very stressed about the future of the U.S. We asked a psychiatrist how ...

Okay, you’ve gotten your wakeup call. Now the big question: What’s the best way to deal with stress? Offense really can be your best defense when it comes to dealing with stress ...

Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...