What are affirmations, exactly? “These are sayings we can repeat to ourselves to help us train our brains to think helpful thoughts,” says Saba Harouni Lurie, a licensed marriage and family therapist ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...

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In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation to reframe her attitude.

This motivation can come in various forms, such as positive reinforcement, rewards, or words of encouragement ... Inspirational quotes for children serve as powerful tools for motivation and ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Best son quotes will help you show your unconditional love to your child. These unconditional love quotes will help you ...

and positive affirmations — then seal them inside. Whenever you’re in need of a mood boost, pull a paper from the jar. A Day ...

In it, Professor Alec Mercer, played by Jesse L. Martin, plays a recording of football fans chanting "That is embarrassing." He then shocks students and viewers alike by making them hear different ...

Mimi Bouchard, founder of the audio platform Superhuman, says scripting out your goals can be an "incredibly effective" tool.