Positive affirmations also add a sense of purpose and motivation while approaching life situations. Just like we are used to ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

In Michelle Obama’s latest book, the former first lady opens up about experiencing negative thoughts and reveals how she channels the power of positive affirmation to reframe her attitude.

This is where positive affirmations can become potent tools to nurture self-love. Affirmations are positive messages that can ...

“We would use positive affirmations to replace critical or negative self-talk and exchange those thoughts and feelings with positive and uplifting statements.” Reciting positive affirmations ...

Positive self-talk plays an important part in healing ... which is necessary for optimal healing and recovery. Positive affirmations boost mental resilience, enabling better recovery from adversity.

Self-talk can be beneficial when it’s positive, calming fears and bolstering confidence. Human nature, unfortunately, is prone to negative self-talk, including sweeping assertions like “I can ...

For many women, the journey to financial success is as much about shifting to a millionaire mindset as it is about smart ...

and positive affirmations — then seal them inside. Whenever you’re in need of a mood boost, pull a paper from the jar. A Day ...

In honor of election day eve, we've rounded up a treasure trove of de-stressing doo-dads, from shower steamers to essential ...