wp:paragraph --> Sure, 100 foods is a lot of options, but our goal is to emphasize that there are endless ways to eat healthy, regardless of your diet or food preferences. With this list ...

The healthiest vegetable in the world is not in most people's fridges. It's not broccoli or Brussels sprouts or even kale.

As a longevity researcher, I've spent the past 20 years studying the habits of people who live to 100 years old or longer, particularly the foods ... have found the world's healthiest breakfast.

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long ... “Greens are numero uno when it comes to healthy food,” she said.

It's been named the "world's healthiest ... the foods eaten by people living in the Mediterranean, especially in Italy, Greece, Spain and Turkey. It emphasises plant-based foods and healthy ...

To research his 2010 book The 5 Factor World Diet ... thickening agents to our foods, explained Pasternak in a phone interview with HuffPost. Contrast that to the healthy Mediterranean, Nordic ...

For the seventh consecutive year, the Mediterranean diet has taken the top spot as the "world's healthiest diet ... emphasizing plant-based foods and healthy fats. This means indulging in ...