Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood ... that a 3.5-ounce (100-gram [g]) serving ...

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC’s long ... “Greens are numero uno when it comes to healthy food,” she said.

This particular fruit is hailed as one of the healthiest foods you can consume, yet many wouldn't even classify it as a fruit. It's versatile, tasty, nutrient-rich and has seen a surge in ...

This fruit is one of the healthiest ... world. It is also very much praised by experts in the health, nutrition and wellness world. And amazingly, you can substitute it for a whole range of other ...

Watercress is the most nutrient-dense vegetable, receiving a perfect score of 100 in the CDC's long-standing ... "Greens are numero uno when it comes to healthy food." "Additionally, the nitrates ...

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It’s best to avoid cranberry juice with lots of added sugar and instead choose ones labeled as 100% juice ... them to your salads or use them as a healthy breakfast topping.

In fact, it has ranked number one on a list of the 100 ... healthy cholesterol levels and help lower your risk of having a ...

When someone mentions "healthy snack ... assumed they are unhealthy foods you should stay away from. But that's not the case. Nuts are high in healthy fats, which can help to maintain healthy ...

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Saurabh Sethi, tequila is considered the healthiest alcoholic drink due to ... The benefits apply only to 100% agave tequila and not sugary mixes. It is said that tequila is naturally gluten ...