The current polarization is creating a toxic work environment characterized by tension, mistrust, and a decline in morale and ...

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Let me begin by saying that if it weren’t for a lot of “little people” — but they’re surely not “little” in my eyes — I might have a winning ...

Prioritize fruits, vegetables, lean proteins, and whole grains. Stay hydrated: Drink plenty of water throughout the day to ...

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"There were a lot of people who are experiencing either anxiety or just questioning how things were going to impact them in the future," said a hotline supervisor.

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Eating a healthy, balanced diet with plenty of fruits and vegetables. Getting enough sleep. Keeping your stress levels low.