Luke Combs opened up about going gluten-free after doing a "deep dive" into his health and how it's changed his life mentally ...

Struggling with persistent belly fat can be frustrating, especially if you have left no stone unturned to tone your waistline ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Woman shares her diet secrets for drastic 30 kg-weight loss with ‘all homemade meals’. Check out her 7-day weight loss meal ...

The latest obsession on TikTok is the “Winter Arc” challenge, which sees young people get ahead of their New Year’s ...

I can eat the same thing for the next 6 months, 3 times a day ... Virat Kohli's diet: How Indian cricketer stays fit at 36 with steamed food, no curries, biggest challenge is ...

It may be possible to reduce the risk of gestational diabetes by eating a nutritious diet and maintaining a moderate ... at different points during the day and keep a food and activity diary.

Follow along for a week of meals and snacks tailored to help promote weight loss ... day. Each day in this plan provides an average of 113 grams of carbohydrate, which amounts to about 30% of ...

Joey Jones, 30, from Murrayfield in Edinburgh ... He is aiming to raise £6,870 from this challenge, to take his overall total to £10,000 for Movember, a charity which raises awareness and ...