Recycled Percussion's Justin Spencer is undertaking a new challenge: running seven marathons on seven continents in seven days.Spencer will be attempting to complete "The Great World Race."" ...
“That additional short run [session 5] can easily be swapped for a walk or rest day as needed.” The goal for this 30-day plan is to maintain base mileage and consistency while starting to add ...
Dubai, United Arab Emirates: As the eighth edition of Dubai Fitness Challenge (DFC) gets into full swing, the month-long festival continues to see unparalleled support from an expansive network of ...
Kaizer Chiefs dropped to third on the DStv Diski Challenge table ... Golden Arrows the same day as Stellenbosch search for another win to remain top of the table at home to Sekhukhune United the ...
For the holiday season, the House of Dior presents a magical Dior Advent Calendar that recreates the facade of the historic boutique at 30 Avenue Montaigne. Opening up to reveal a stunning ... Filled ...
If you’re a new runner with a relatively high fitness level—maybe you’re an avid cyclist or play a team sport—you may be able to tolerate running more days per week than the average rookie ...
Charleston’s Turkey Day Run & Gobble Wobble 5K returns ... Sign them up for the children’s fun run beginning at 10:30 a.m. Proceeds from the race will benefit local charities, according ...