BBC2 年
10 reasons to take 10 minutes out for daily meditation
Listen to Michael's ten-minute guided meditation on BBC Sounds. I was sceptical of meditation for a long time and I decided to give it a chance after I realised that turning my brain volume all ...
来自MSN15 天
5 Minute Meditation for Relaxation & Positive Energy | 30 Day Meditation Challenge
🧘 Join the meditation challenge + get the free PDF tracker: <a href="https://lavendaire.com/30-day-meditationWelcome">https://lavendaire.com/30-day ...