She wakes most mornings at 4 or 5 a.m., before the children, to do breathing exercises ... Suze Yalof Schwartz was an ...

KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.

No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...

These words ended the sermon last Sunday at the Pagosa Unitarian Universalist (UU) Fellowship as the Reverend Gretchen Haley offered these remarks in a sermon entitled The Woke and the Waking. Rev ...

The lingering wounds of war impact tens of thousands of veterans who return from combat. They suffer from the nightmare of post-traumatic stress. Left untreated, PTS ...

The Centers for Disease Control and Prevention (CDC) recommends at least 150 minutes of moderate-intensity aerobic activity ...

It’s Election Day, one of the most stressful days of the year and it can be very overwhelming, but it doesn’t have to be.

Michigan voters are deciding between Democratic U.S. Rep. Elissa Slotkin and Republican former congressman Mike Rogers in a ...

Nearly 69% of U.S. adults reported that the 2024 presidential election is a significant source of stress in their lives.

Come to a seated position with your legs out in front of you. Bring the soles of your feet together, with your knees ...

Bernice King denounced the video, demanding the account delete it and saying that it stands in opposition to everything her father was for.

If you’re feeling the election stress, you’re not alone, and there’s a video you can watch to unwind — complete with puppies.