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Explore 5 Must-Do Family-Friendly Activities In Dharamkot Of Himachal Pradesh
Nestled in the serene hills of Himachal Pradesh, Dharamkot is a simple village that mixes calmness with adventure and so it ...
Mint
15 小时
5 self-care practices during seasonal changes visual story
Switch to thicker moisturizers or oils to protect your skin from dryness, and use sunscreen year-round to guard against UV ...
16 小时
You Just Found Out You Have IBS—These Are the 5 Things Experts Recommend Doing First
Dr. Ajay Bakhshi, MD, a gastrointestinologist based in Maryland, points out that an IBS diagnosis is typically given when a ...
1 天
Yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
theexeterdaily.co.uk
1 天
Making Healthier Lifestyle Choices Without Compromising on Enjoyment
Mindfulness and meditation are increasingly being recognised as effective tools to manage ... allowing users to integrate ...
ConsumerAffairs
2 天
How to manage ADHD without medication
However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...
celebwell
2 天
Fitness Influencer Adriene Mishler in Two-Piece Workout Gear Says "Listen to Your Heart"
Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Adriene Mishler, ...
2 天
What meditation and mindfulness apps get wrong Buddhist ideals
They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.
3 天
Snake Yoga: Costa Mesa studio adds slithering twist to class
KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.
Vanguard
3 天
5 health signs related to stress and how to fix them
How to Feel Better: To help reduce these headaches, try relaxation techniques like deep breathing, gentle stretching, or a ...
newsbytesapp.com
4 天
Fostering a daily habit of tea meditation
Hold the cup in both hands once your tea is prepared, and let the warmth seep into your palms. Before you take your first sip ...
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