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on MSN
Explore 5 Must-Do Family-Friendly Activities In Dharamkot Of Himachal Pradesh
Nestled in the serene hills of Himachal Pradesh, Dharamkot is a simple village that mixes calmness with adventure and so it ...
1 天
on MSN
These yoga, meditation, and mental-health businesses see more demand post-election
At 7:15 a.m. Nov. 6, just hours after Donald Trump was declared the winner of the presidential election, the mood in a ...
ConsumerAffairs
2 天
How to manage ADHD without medication
However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...
celebwell
2 天
Fitness Influencer Adriene Mishler in Two-Piece Workout Gear Says "Listen to Your Heart"
Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Adriene Mishler, ...
2 天
What meditation and mindfulness apps get wrong Buddhist ideals
They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.
3 天
Snake Yoga: Costa Mesa studio adds slithering twist to class
KTLA's Megan Telles was live at Lxryoga in Costa Mesa, where one of its yoga classes introduces snakes into the practice.
newsbytesapp.com
4 天
Fostering a daily habit of tea meditation
Hold the cup in both hands once your tea is prepared, and let the warmth seep into your palms. Before you take your first sip ...
4 天
I tried the Meta Quest 3S: These are my 6 favorite fitness and wellness apps
Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...
Psychology Today
5 天
Mindfulness: 5 Exercises With No Breath Work Required
Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...
Rolling Out
6 天
5 proven strategies to master workplace calm and boost productivity
Research shows that 83 percent of U.S. workers suffer from work-related stress, with 25 percent citing it as their number one ...
7 天
How a practice called 'forest bathing' can boost your physical and mental health
No matter your political persuasion, many people may be feeling stressed and anxious following election week in the United ...
8 天
From ‘movement snacks’ to exactly what thoughts to write down, eight hacks to make you ...
FORGET toiling away for hours in the gym – an extra five minutes of exercise each day will help reduce blood pressure and ...
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