Here are some of the best types of food for women over 50. This one may seem obvious, but it’s important to eat plenty of ...

Best Diets for Women Over 50 These are the four best diets for women over 50 because they can help with weight loss and are rich in important nutrients to promote overall health, including preventing ...

Now, a new study suggests that how you start your day could help kick-start weight loss - but the foods that work best may depend ... to suggest that men and women metabolise certain foods ...