To figure this out, we looked at the top 50 most populated American metropolitan statistical areas (MSAs) and found the number of each fast food chain per 100,000 people ... Protein Calories Trans fat ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

Registered dietitians look at 7 fast-food chains' menus to uncover the unhealthiest burgers—and recommend what to order ...

When it comes to healthy eating, veggies are always a good choice — but one takes the cake for being the healthiest ... and spinach (86.43). These foods, among a total of 41 that qualified ...

High-protein breakfast foods often seem like a smart, nutritious choice to jumpstart our day. They're hailed as morning ...

Gabrielle Union has become the latest high-profile figure to quit social media platform X.

This particular fruit is hailed as one of the healthiest foods you can consume, yet many wouldn't even classify it as a fruit. It's versatile, tasty, nutrient-rich and has seen a surge in ...

Everyone knows fast food isn’t the healthiest option, especially if you’re watching your weight. But Chipotle stands out as a ...

So choosing the right foods should be key to all our meals ... Choose a no-added-sugar variety for the healthiest option. The oats, nuts and dried fruits are all nutritious. The nutrition information ...

Berries tend to have a good nutritional profile. They’re typically high in fiber, vitamin C, and antioxidant polyphenols. Eating berries may help prevent and reduce the symptoms of many chronic ...