Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...
Tips and suggestions for how to balance hormones naturally after 50. As women, our body goes through many changes, and these ...
As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...
Just as a Formula 1 team wouldn't use shoddy fuel for their cars, elite athletes shouldn't eat poorly as they try to get the ...
As a woman over 50 years old, minding your health and longevity ... a generally balanced diet. This subscription supplement is formulated specifically for postmenopausal women and includes ...
Speaking on Lorraine, Dr Hilary Jones revealed the five foods that anyone "in middle age and beyond" should include to help reduce the risk of several health conditions, including cardiovascular ...
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
We fact-check health claims ... specifically to support women’s health. It’s also one of the best probiotics for gut health, with 16 strains of probiotics and 50 billion colony-forming ...
From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.
New movie The Substance showcases how women are thought about in terms of youth and fertility. That idea makes for bad research and health guidance.
Social media influencers are pushing testosterone therapy as a miracle pill. But health experts are warning of the risks.
With the rise of telemedicine and testosterone replacement clinics opening up across the country, access to the drug has ...