Nikita, who went from 71 kg to 52 kg, shared her home workout plan, which includes one day of full-body workout and a day of active recovery. Nikita shared her before-and-after weight loss pictures.

Ariana has been vegan for years, and raves about the plant-based eating plan. “I've eaten organically since I was little and always kept meat minimal but today marks my first day as a 100% Vegan!!!

Recently, she invited her followers to take seven-day fitness challenge, while also sharing her weight-loss journey along with a before-and-after picture of hers. "I lost 19 kg without gym, only home ...

So what, exactly, does Witney do for self-care and fitness? Here's what to know ... But in the off-season, she works out "every day" except for Sunday. To get Witney's rock-hard abs (which ...

Ask Arnold Schwarzenegger how much time does it take to get fit and his answer will likely surprise you. "The answer is much ...

Mike Tyson's workout routine would include 2000 sit-ups ... He would spend 8-10 hours a day working out on an average day. He would also study for upcoming fights and followed a rigorous diet ...

Experts break down what post-workout achy muscles really say about your routine. Does Stretching Sore Muscles Actually Help the Pain Go Away? The answer depends, in part, on why they’re aching ...

Shangri-La Frontier Season 2 Episode 6: Release Date, Where To Stream, Expected Plot And More Shah Rukh Khan’s Chammak Challo singer Akon on seizing the chance to sing a 2.0 version: ‘Bollywoo ...

An Australian fitness influencer and father who previously discussed his struggle with steroid addiction died suddenly while on vacation this month. Jaxon Tippet had only recently turned 30 when ...

Derek Sink was found dead in a tanning bed at the workout facility three days after he entered the building, the Marion County Coroner’s Office (MCCO) confirmed to People. He was 39.