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One essential tip is to start your day with jeera (cumin) water. This simple yet powerful drink can boost your ... If you are looking to shed some calories without going to the gym or sticking to a ...
Hyderabad: Chief Minister A Revanth Reddy has asked the officials to finalise a new diet for the students of all social ...
The current recommendations to achieve weight loss, is achieving an energy deficit of 30% or 500-750 Kcal/day. Dairy can ... Weight reduction (5 to 7 percent) with balanced diet and exercise ...
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