This 7-Minute Workout Will Deliver Maximum Gains in Minimal Time
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Business Insider8y
7-minute fitness routine is all you need to get in shape
This convenient exercise routine only takes 7 minutes to complete, and it is based on science! Produced by Gene Kim. Special thanks to Michael Bultman. Follow TI: On Facebook More from Science It ...
Men's Journal6y
VIDEO: The 7-minute workout
Get a full workout in the time it takes most people to warm up, courtesy of 7-Minute Workout creator Chris Johnson, C.S.C.S. Chris Jordan, C.S.C.S, the creator of the Johnson and Johnson Official ...
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'7 things I learned doing only 7-minute workouts for a week'
7 minute workouts are big trade in the fitness world. From YouTube sensation, PT Lucy Wyndham-Read's seven-minute workouts that rack up over 96 million views each, to fitness apps that deal solely ...