In a recent Instagram post, Ridhi Sharma, who had a drastic 20 kg weight loss, listed 'everything that helped her get rid of ...

Steddum became Missouri Southern State University's first women's individual NCAA Division II national champion.

International Breweries Plc (IBPLC), a proud member of AB InBev, the world’s largest brewer with over 500 brands, has ...

Belly fat, a common problem, poses health risks and impacts self-esteem. While exercise and diet are crucial, incorporating ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', ...

But don't despair - because it might just be time to add the best core home workouts under 20 minutes to your rotation.

We spoke with experts who outline five daily core exercises for women to sculpt a lean tummy. "When it comes to achieving a ...

Ulcers occur when stomach acid damages the lining of the digestive tract and results in abdominal pain. Perhaps more ...

Electrical muscle stimulation is a new fitness trend which tricks your body into thinking it has had a 90-minute workout ...

The UP Women’s Commission chairperson Babita Chauhan said the move will focus on women’s safety. We spoke to a few city folk ...