Many of my clients focus exclusively on crunches and ab exercises to burn belly fat, but that's only part of the solution.

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction, begin by ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

These are the best belly fat exercises to add to your routine to trim the waistline, strengthen your core muscles, and ...

Aerobic exercises offer a powerful method to target belly fat. Regular, diverse aerobic activities can help you reach fitness ...

Smoking meats is one of our favorite things, but when you deal with a cut like pork belly it can be dangerous. An expert ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

A doctor has shared a list of nine things you should look to include in your regular diet if you want to reduce belly fat - ...

A personal trainer breaks down how to perform five of the best Tabata workouts to lose belly fat and boost your cardio ...