Woman shares her weight loss journey and how she managed to reduce her belly fat and waist size with few lifestyle changes.

1 touts a "powerful combination" of basic ingredients as a potential catalyst for weight loss. The claim is that a mix of ...

Everyone wants to lose a little weight and sometimes it can be tricky to achieve. Health experts say ridding five foods from ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A health expert has revealed the five common foods you should ditch from your diet if you want to lose belly fat – and some ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a ...

Starting your day with the right habits can have a powerful effect on your metabolism, energy levels, and body fat reduction, ...

How to lose belly fat easily at home? Try these 7 nighttime ayurvedic drinks to naturally lose weight and body fat.