Iowa and the Iowa Mental Health Advocacy about ways to cope with post-election stress. Right now social media is full of ...

There are many ways to cope with stress. What is important is that you identify what works for you ... Stress often leads to ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Midlife can feel like standing at a crossroads, unsure whether to take a leap forward, look back with nostalgia, or simply ...

Ease your stress with these 3 science-backed methods that promote resilience, positive thinking, and connection, helping you ...

Hobbies and recreational activities provide children with an outlet for creativity and personal ... Parents and teachers who demonstrate positive ways of coping with stress set a powerful example.

it can lead someone to develop post-traumatic stress disorder (PTSD), an anxiety disorder that involves repeated flashbacks to a traumatizing event or events and often requires professional treatment ...

If anxiety is an issue, learning the skills to manage it is hugely important, says the consultant clinical psychologist Dr ...