There are many ways to cope with stress. What is important is that you identify what ... To combat this, engage in activities ...

As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.

Democratic vice presidential candidate Tim Walz took the stage in Atlanta just two days before the 2024 presidential election ...

Something as simple as going to lunch together or calling a friend to catch up (though preferably not discussing politics) ...

your ability to cope relationally.” And if you need help dealing with those feelings of dread, Norris recommends turning to the American Psychological Association stress management resources ...

Local 5 asked the National Alliance on Mental Illness (NAMI) Iowa and the Iowa Mental Health Advocacy about ways to cope with ...

To help students during and after the election, the Jed Foundation created online resources through its Mental Health ...

Sue Varma, board certified psychiatrist and author of “Practical Optimism: The Art, Science, and Practice of Exceptional Well-Being,” joins TODAY to share some tips for to cope with stress ...

With emotions running high, here are expert-backed tips to help you cope if the election results aren’t what you hoped, ...

After a high-stakes election night, millions of Americans could be experiencing mixed emotions they are unsure how to process ...

Americans consistently indicate politics as a major source of stress in their lives, and 69% of U.S. adults report the 2024 ...