Several techniques may help improve concentration ... especially if you live with physical or mental health challenges. You can incorporate physical activity throughout the day.

It’s been stressful navigating the country’s fractured political landscape this election year. Here’s how to reduce the ...

Why Games Matter for Mental Health Conversations surrounding mental ... This can sharpen cognitive skills and improve overall cognitive function. For men who may often engage in competitive ...

Cooking can help people with a wide range of mental health conditions, Ammon says. “Research supports cooking as a beneficial hobby for many, including those struggling with anxiety, depression, grief ...

One of the most significant benefits of being a sports fan is the opportunity to connect with a crowd – especially if you’re ...

Video games are often criticized by researchers because of how much time users spend interacting with them. Playing video ...

Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...