I navigated my youth and young adult years unaware of the tangled emotional monster my brain ... and medical terms in a new language and “ansiedad” didn’t sound like an actual diagnosis back then. And ...
Adults with ADHD might experience the following symptoms: Inattention: Hyperactivity Impulsivity Based on one of the three symptoms, a person can be diagnosed with one of the three types of ADHD: ...
If technology is making it hard for you to focus lately, you may be dealing with 'popcorn brain', a phenomenon in which your mind can’t meaningfully focus on one thought before it jumps to another.