For environmental and health reasons, the Dutch Health Council advises a switch to an animal-based to plant-based protein ...

With regular physical activity, the adverse effects of diet are offset by increased BMR and peripheral utilization of glucose in the muscles during exercise or vigorous physical activity. These ...

Choosing to munch on foods high in sodium, inflammatory fats, and sugar instead of going for veggies, fruits, whole grains, ...

Incorporating flavonol-rich foods may counteract stress-induced vascular impairments, offering a dietary strategy for ...

If the saying, "you are what you eat" is correct, then it is time you get a bit more nutty, because it could help you live a ...

Small, gradual lifestyle changes like increasing aerobic exercise, losing weight and eating a healthy diet can reduce your ...

However Claire Nevinson says there are steps you can take to cut the risk of developing the condition which affects 59% of ...

Italian researchers reveal a strong link between ultra-processed foods and obesity, highlighting increased cardiometabolic ...

A diabetes diagnosis isn’t the same for everyone. While each type of diabetes is characterized by high blood sugar, type 1, ...

Eczema is relatively common, affecting 20 percent of children and 10 percent of adults around the world (1). If you are one of the many who experiences eczema, you know the symptoms, which can include ...

The $1.2 billion company has some of the biggest podcast bros and athletes touting its praises. Is the greens powder the ...

Pharmacist Claire Nevinson says there are some smart choices you can make to help keep your cholesterol under control ...